---
title: 30 Meals to Help You Maintain Your New Years Resolutions (for at least another month)
description: Are you losing motivation to cook healthy and eat better? We're here to help with 30 delicious new recipes!
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---

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# 30 Meals to Help You Maintain Your New Years Resolutions (for at least another month)

Posted by [Michael Dougherty](https://info.unlimitedoutdoorkitchen.com/blog/author/michael-dougherty) on Jan 17, 2019 8:00:00 AM

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![Making healthy food](https://info.unlimitedoutdoorkitchen.com/hs-fs/hubfs/Blog_Graphics/Making%20healthy%20food.jpg?width=300&name=Making%20healthy%20food.jpg)It's about that time when people start giving up on their new year's resolutions to cook healthier and eat better. If you're one of those people who are falling off the bandwagon, we're here to help you hold on for at least one more month! 

We have some incredible recipes for every day of the week. Try them out!

### Meatless Mondays

1. [Roasted Teriyaki Mushrooms And Broccolini Soba Noodles](https://www.sobremesa-blog.com/blog/roasted-teriyaki-mushrooms-soba-noodles)
2. [Cranberry Apple Quinoa Salad](https://www.primaverakitchen.com/cranberry-apple-quinoa-salad/)
3. [Winter Vegetable Minestrone Soup](http://laurencariscooks.com/winter-vegetable-minestrone-soup/)
4. <http://laurencariscooks.com/winter-vegetable-minestrone-soup/>[One Pan Gnocchi with Sundried Tomatoes and White Beans](https://sweetpeasandsaffron.com/pan-fried-gnocchi-with-sundried-tomatoes-and-white-beans)
5. [Black Bean Taco Stuffed Sweet Potatoes](https://savorandsavvy.com/2018/07/stuffed-sweet-potatoes.html)

### Taco Tuesdays

1. [Blackened Mahi Mahi Fish Tacos with Avocado Lime Sauce](https://www.jessicagavin.com/blackened-mahi-mahi-fish-tacos-with-avocado-lime-sauce/)
2. <https://www.jessicagavin.com/blackened-mahi-mahi-fish-tacos-with-avocado-lime-sauce/>[Taco Zucchini Boats](https://www.justataste.com/healthy-taco-zucchini-boats-recipe/)
3. <https://www.justataste.com/healthy-taco-zucchini-boats-recipe/>[Turkey Taco Lettuce Wraps](https://www.cookingclassy.com/turkey-taco-lettuce-wraps/) 
4. [Taco Spaghetti Squash Boats](https://www.wellplated.com/taco-spaghetti-squash-boats/)
5. [Kale and Avocado Breakfast Tacos](https://www.spinach4breakfast.com/healthy-kale-avocado-breakfast-tacos/)

### One-pot Wednesdays

1. [Paleo Chicken and Sweet Potato Bake](http://lindawagner.net/blog/2014/10/paleo-chicken-sweet-potato-bake/index.html)
2. <http://lindawagner.net/blog/2014/10/paleo-chicken-sweet-potato-bake/index.html>[20-Minute Healthy Sausage and Veggies](https://www.eatwell101.com/one-pot-sausage-vegetables-recipe)
3. <https://www.eatwell101.com/one-pot-sausage-vegetables-recipe>[Southwestern Sweet Potato Skillet](http://www.eatliverun.com/southwestern-sweet-potato-breakfast-skillet/)
4. <http://www.eatliverun.com/southwestern-sweet-potato-breakfast-skillet/>[Shrimp Paella](https://spoonuniversity.com/recipe/this-shrimp-paella-will-rock-your-next-meatless-monday)
5. [One Pot Ground Lamb and Couscous](https://beyondmeresustenance.com/easy-one-pot-ground-lamb-couscous/)

### Thirsty Thursdays

1. [Healthy Chocolate Avocado Smoothie](https://tastefulventure.com/healthy-chocolate-avocado-smoothie/)
2. [Peanut Butter Banana Oatmeal Smoothie](http://www.thesouthernthing.com/2016/01/peanut-butter-banana-oatmeal-smoothie.html)
3. [Berry Yogurt Smoothie with Chia Seeds](https://www.barbarabakes.com/berry-yogurt-smoothie/)
4. [Thai Iced Coffee Protein Shake](https://www.jennifermeyering.com/thai-iced-coffee-protein-shake/)
5. [Cherry Banana Almond Milk Smoothie](http://www.kayhealthyplanet.com/healthy-smoothies-recipes/cherry-banana-almond-milk-smoothie/)

### Fish Fridays

1. [Orange Rosemary Glazed Salmon](https://www.cookingclassy.com/orange-rosemary-glazed-salmon/)
2. [Blackened Fish Burger & Sriracha Mayo](https://ohsweetbasil.com/blackened-fish-burger-sriracha-mayo-recipe/)
3. [Roasted Chili-Lime Cod](https://fashionablefoods.com/2014/06/27/2014618roasted-chili-lime-cod/)
4. [Sheet Pan Shrimp Fajitas](https://www.number-2-pencil.com/one-sheet-pan-shrimp-fajitas//)
5. [Stuffed Salmon](https://www.ehow.com/how_2303835_cook-stuffed-salmon.html)

### Slow-Cooker Saturdays and Sundays

1. [Lemon & Artichoke Slow Cooker Chicken](https://thehealthyfoodie.com/lemon-artichoke-slow-cooker-chicken/)
2. [Slow Cooker Stuffed Peppers](https://thefamilyfreezer.com/2015/04/08/slow-cooker-stuffed-peppers-freezer-friendly/)
3. [Clean Crock Pot Honey Sesame Chicken](https://www.yourhomebasedmom.com/crock-pot-honey-sesame-chicken/)
4. [Skinny Slow Cooker Kale And Turkey Meatball Soup](https://www.foodiecrush.com/skinny-slow-cooker-kale-and-turkey-meatball-soup/)
5. [Clean Eating Slow Cooker Pineapple Chicken Verde](https://www.thegraciouspantry.com/clean-eating-slow-cooker-pineapple-chicken-verde/)

#### No place to cook like the great outdoors!

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